Hi boys and girls!  My name is Molly and I am 12 years old.  As Healthy Hansel already told you, I need your help.  I am trying to become a stronger and healthier athlete, but I don't know that much about nutrition or how to eat healthy.  I need to know what types of foods have the most nutrients and how many servings I need to eat each day.  Your job is to research and help me find these answers and create a drawing of a meal that would be healthy for me to eat.  I hope you can help me! 

                                                                                                                                       
                                                                                                                                                                                                    Let's Move On!