Name:_______________________

Date:________________________

Nutrition Unit Guide

Follow this outline as you work through the online unit on how to keep your body healthy. START at the top of the pyramid and work your way DOWN through each section.

Throughout the sections if you need help with the definitions of any of the blue underlined words just click on the word and get to the glossary.

Each section of the pyramid is going to include activities and assessments. Use the chart below to check off each activity as you complete it to make sure you complete every activity.

Which foods keep our body healthy?	□ Completed the Virtual Progressive Adventure (VPA) on the food pyramid □ Completed worksheet provided
How can we create healthy meals?	□ Completed the Problem Centered Activity (PCA) □ Completed worksheet □ Created drawing of a well-balanced meal and wrote an explanation paragraph
What are other ways to keep our body healthy?	□ Read through PowerPoint on exercise □ Completed worksheet □ Wrote reflection in journal
Who has a healthy body?	□ Watched Swish movie on healthy athletes/role models □ Completed “My Favorite Athlete/Role Model” activity
Extra Credit	□ Completed the word search